Yeah, I fell off the wagon. Big time. I'm not sure how much I gained back but I'm thinking something around 5-7 lbs.

Tuesday I will be going back at it. For now I will be using my FitDay software and walking and karate to get in shape. I might sign up for WW again at some point but finances will have more to do with that than anything. We'll see.

Todays exercise: 6600 feet in 20 minutes or 1.25 miles at 3.75 mph

Today’s Weight: 200
7 day avg: 200 (boo! damn ToM!!)
Today’s Exercise: 9240 feet in 30 minutes or 1.75 miles at 3.5 mph

Todays exercise: 6600 feet in 20 minutes or 1.25 miles at 3.75 mph

Today’s Weight: 199.4
7 day avg: 199.97
Today’s Exercise: tbd

Today’s Weight: 200.0
7 day avg: 199.97 (holy shit!)
Today’s Exercise: 9900 feet in 30 minutes or 1.88 miles at 3.8 mph

Today’s Weight: 199.6
7 day avg: 200.03
Today’s Exercise: 9240 feet in 30 minutes or 1.75 miles at 3.5 mph

Today’s Weight: 199.6
7 day avg: 200.31
Today’s Exercise: taking today off

Happy Halloween!!
Self Carving Pumpkin Video

Today’s Weight: 200.0 (aarrrghh!!! :-()
7 day avg: 200.63
Today’s Exercise: 5280 feet in 15 minutes or 1 mile at 4 mph

Today’s Weight: 201.4
7 day avg: 200.74
Today’s Exercise: 5280 feet in 20 minutes or 1 mile at 3 mph (bleh)

I started off so well this week; actually started jogging during my walks, and was feeling great. I took Wednesday off, as I normally do, with every intention of going back to it on Thursday.

Then we started having problems with our bathroom. Long story short, it took almost 3 days and $500 to fix a problem that should've been fixed 2 months ago when we had a similar problem.

I've been so frazzled I haven't even weighed myself since Thursday. Oy. I did exercise today, though. Small victories. Yeah, that's it ;).

Today’s Weight: 199.8
7 day avg: 200.66 (new average low!)
Today’s Exercise: 6600 feet in 20 minutes or 1.25 miles at 3.75 mph

Today’s Weight: 199.4 (holy shit!)
7 day avg: 200.8 (new average low!)
Today’s Exercise: TBD

Today’s Weight: 200.4 (new low!)
7 day avg: 201.03
Today’s Exercise: Taking today off

I can't believe I reached my exercise goal for the month a whole week early!! I'm so excited I could dance (if I didn't feel more like just curling up in a ball and sleeping for a week, anyway). I'll have to up the ante a bit for the following month - maybe 25 miles by November 30th, starting tomorrow? We shall see.

I've redone my weight-loss goal. It's obvious I won't be near 195 by Halloween :(. Boo. However, if I can manage to lose 1.4 pounds by next weigh-in I will be a happy camper.

Today’s Weight: 201.6
7 day avg: 201.34
Today’s Exercise: 9900 feet in 30 minutes or 1.875 miles at 3.75 mph