Todays exercise: 6600 feet in 20 minutes or 1.25 miles at 3.75 mph
cold. tired. sore.
Monday, November 5, 2007 at 8:18 PM Posted under mood: meh, tired
Today’s Weight: 200
7 day avg: 200 (boo! damn ToM!!)
Today’s Exercise: 9240 feet in 30 minutes or 1.75 miles at 3.5 mph
Bleh
Sunday, November 4, 2007 at 5:04 PM Posted under
Todays exercise: 6600 feet in 20 minutes or 1.25 miles at 3.75 mph
weigh in #33
Saturday, November 3, 2007 at 7:58 AM Posted under
Today’s Weight: 199.4
7 day avg: 199.97
Today’s Exercise: tbd
Weigh In #32
Friday, November 2, 2007 at 6:59 PM Posted under mood: pleased, stuffy, tired
Today’s Weight: 200.0
7 day avg: 199.97 (holy shit!)
Today’s Exercise: 9900 feet in 30 minutes or 1.88 miles at 3.8 mph
Weigh In #31
Thursday, November 1, 2007 at 9:27 AM Posted under mood: stuffy, tired
Today’s Weight: 199.6
7 day avg: 200.03
Today’s Exercise: 9240 feet in 30 minutes or 1.75 miles at 3.5 mph
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